We all know the importance of having a shiny white smile when we are dealing with people in society. Whether you like it or not people often judge your on the color of your teeth. There are many reasons why our teeth lose their natural white shade over time. The most common contributing factors are tea, coffee,dark soda, red wine, cigarettes, and cigars. Most of us know the foods to avoid for stained teeth, but how many people know that you can eat certain foods to help you keep your teeth looking whiter?

In the olden days before modern medicine, society used these tricks to keep their teeth looking as sparkly as they could. This is not an overnight fix and usually takes a long while before you notice any difference. Some say, using these natural remedies with an at-home whitening solution makes for a complete solution to keeping your teeth as white as can be year round.

There are fruits such as mashed strawberries and lemons that work to help whiten your teeth if used on a regular basis. You need to remember to thoroughly brush your teeth after a treatment with these agents or you risk having too much acid eat through your enamel.

Another well known treatment is the use of baking soda, or a combination of vinegar and baking soda. Brushed onto your teeth and left on there for a few minutes twice a day, helps to reinforce the enamel and keep it shiny. Used with regular whitening toothpaste, this remedy adds the extra kick needed to keep a bright smile every day.

Using these methods in moderation make for a good oral regimen that will keep your trips to the dentist down to the bare necessities. If you find you still need a faster solution, using an at-home solution such as a teeth whitening kit is an affordable way to create that extra shine to your smile.

If you experience sensitivity in the teeth after professional teeth whitening treatments, there are many secret natural remedies that may assist you. Many individuals find that they experience some degree of pain or general discomfort once their teeth have been whitened by a dentist. The reason that this occurs is that there are high percentages of peroxide contained within the teeth whitening gel that is used during the procedure. Many may have no negative reaction to this ingredient. However, individuals that have weakened enamel may discover pain and sensitivity. This typically occurs when the peroxide reaches the pulp within the teeth. Here, you will be introduced to secret natural remedies for coping with this sensitivity.

Garlic may prove to be effective in combating the sensitivity that occurs once you have had your teeth professionally whitened. Simply sprinkle some garlic seasoning over a minced clove of garlic and make certain the ingredients are mixed well. Once completed, simply place it in the area with the highest level of discomfort. In addition to garlic, you may also either chew raw onion for several minutes, or place a bit of raw onion on the soft tissue of the gum or the tooth that is experiencing pain and sensitivity. If you find that the in-office teeth bleaching system that you have had is still causing you pain and your teeth are still sensitive after trying the above natural remedies, place cloves on the area. Not only do these relieve pain but they will also combat any lingering infection in the area.

There are many secret natural remedies for combating sensitive teeth after getting your teeth whitened at the dentist office. The high percentage of peroxide is typically to blame for this, but your overall level of oral health may also have an impact. It is often best to go with milder at home teeth whitening treatments than those received at the dentist office. Most individuals experience less pain and sensitivity with these treatments. There are many options such as bleaching trays, bleaching strips, whitening toothpastes, and even home teeth whitening gels!